Tips and Tricks to Help You Design a Life You Love

Join along as I share tips, tricks, and encouragement to help you through even the craziest of seasons; after all, everyone deserves to live a life that they love.

Single Tasking: Reframe the busy is better mentality

Single tasking is admittedly very hard for me. The truth is that I feel like we are encouraged over and over again as women that doing more than one thing at a time is a badge of honor. As if somehow trying to juggle the laundry, dinner and homework all in the same breath makes you a better mom.

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Journal Your Way to Calm

When writing down your thoughts becomes another item on your to do list. it is time to take a step back and determine what is important to you. This can be a very helpful tool in seeing the bigger picture more clearly. Where are we coming from and where are we going.

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Meditation for Beginners

Meditation and mindfulness have become buzzwords in wellness circles. But for me, I have found this to be an invaluable practice and one that I am working on daily.

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A Simply Big Life

What is A Simply Big Life? This is kind of a trick question, because there is not one right answer to what a simply big life means. It will look and feel different to every single person reading this. 

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Dear December

Finding my happy groove in the midst of the holiday hustle. Returning to the calm, peaceful joy that I had as a child. And throwing in some yummy, healthy soup to boot! 

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Superfood Energy Balls and Flexing my Creative Muscles

Two things two know about me right off the bat. I LOVE reading food blogs, trying out new recipes and lately I have shamelessly been posting pictures of my food! Ok that was three. With that being said, I decided it was about time to find a cozy little spot where I can go and […]

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Baby steps to arrive at the life of your DREAMS

Beginning the journey by taking the first step to creating a life you love.

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Step off the food Rollercoaster

Over the years I have had a love-hate relationship with food. I have tried pretty much every diet in one form or another. As a result my weight has been up and down and all over the place. It took about ten years and a lot of help along the way to get to the […]

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You Can’t Pour From an Empty Cup

Wowza. What a week. Seriously, just last week I wrote about quality time and happy sunshine. This week has felt like the exact opposite of that ideal. It all started on Sunday night when I found myself reaching my limit of frustration after every little thing the kids did. My fuse was SO short and stayed […]

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Quality Time

I should start with the truth. Lately quality time in our home has been a bit sparse. It is not for lack of desire or trying which makes it that much harder of a pill to swallow. My husband’s work schedule takes him away from home Friday through Monday and when he is home we […]

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