Mint Chocolate Matcha Smoothie 1/2 c Almond Milk 2 drops Peppermint essential oil- I use Young Living Peppermint 1/2 frozen banana 1 tsp flax seed or hemp seed 1 tsp matcha powder 1 scoop collagen peptides- I use Vital Proteins Unflavored 1-2 handfuls spinach 1-2 tsp cocoa powder
1/2 c Almond Milk
2 drops Peppermint essential oil- I use Young Living Peppermint
1/2 frozen banana
1 tsp flax seed or hemp seed
1 tsp matcha powder
1 scoop collagen peptides- I use Vital Proteins Unflavored
1-2 handfuls spinach
1-2 tsp cocoa powder
I'm Sarah, a mom on a mission to simplify and create space in every area of my life.
I help women clarify their priorities, optimize their energy and design rhythms that promote a healthy and consistent balance each and every day.
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